Sama Space

Sama Space Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sama Space, Inverloch.

26/06/2026

~•~ Embracing Winter ~•~

Last week, a group of beautiful women gathered with us around the fire to honour the season’s invitation to slow down, turn inward, and listen.

Through cacao, movement, rest, reflection, and connection, we created space to soften into Winter’s quieter rhythms.

One guest shared:

“I left having come back down to ground level, feeling genuinely cared for. There’s a sense of warmth and true joy that shines through in the way Jess and Fleur offer this invitation to honour the season.”

Thank you to everyone who joined us and helped weave such a beautiful afternoon together.

With love,
Jess & Fleur x

21/06/2026

Today, Winter Solstice.
I’ve been feeling my energy shift as the days have darkened, a natural movement inward with the season. Sometimes there’s a sense of discomfort, yet my intention is to remain open and feel, dismissing nothing. I’m ready to meet my Inner Winter. She’s whispering for me to come closer.

15/05/2026

Some days it’s a quick dip.
Today I lingered.
Blue skies, still water.
Pranic cup full.

11/05/2026

Sound on for this one 🔈

A little glimpse behind the scenes of Monday night practice ✨

If you’ve been curious about joining, this is your sign to come along.

The Essential Practice: A Path Back to Self
A journey of movement, stillness, and deep rest

• Meditation
• Pranayama (breathwork)
• Slow Flow
• Yin
• Yoga Nidra

Mondays
6–7.30pm
Cape Paterson Community Hall

Please book before 4pm on Monday prior to that evening’s practice. Bookings available via the link in my bio 🩵

Mmm, how I love these words…When I look inside and see that I am nothing, that is wisdom.When I look outside and see tha...
01/05/2026

Mmm, how I love these words…

When I look inside and see that I am nothing, that is wisdom.

When I look outside and see that I am everything, that is love.

And between these two, my life flows.”
- Nisargadatta Maharaj

Last night’s class at Cape Paterson Community Hall, celebrating Sama Space and the new home of our Monday night practice...
17/04/2026

Last night’s class at Cape Paterson Community Hall, celebrating Sama Space and the new home of our Monday night practice, was truly a beautiful evening.

Thank you to everyone who came along… such a magical atmosphere to share with you all ✨

Join me next week for our first Monday evening in the new space 💗

M O N D A Y S
The Essential Practice: a path back to Self
6–7:30pm

~ Meditation
~ Pranayama (breathwork)
~ Slow Flow
~ Yin
~ Yoga Nidra

Book via the link in my bio x

📸: a little peek at some of the beautiful new props I’ve been gathering 😍 Bolsters are next on the list… thank you for lending yours 🙏

07/04/2026

(announcement 1/3)

The yoga space at Zeal and Flow is closing its doors.

After approximately four years of running Monday night classes, next Monday 13th April, will be our last class at Zeal and Flow. If you’d like to join me for one final practice in this special space, I’d love to see you there.

It’s sad - I have loved building our Monday night community. Thankyou diana shone for creating such a beautiful space for all of us to enjoy.

But it’s also very sweet…
It holds so many memories - my time spent on Monday nights, attending other classes, running workshops, Baby & Me Yoga, my daughters enjoying the space after we popped in for a cuppa and treat at the cafe.

I’ve enjoyed being apart of the Zeal and Flow community over the years ❤️

I’ve gathered some thoughts from my Monday night regulars as I plan ahead:

“I always look forward to Monday night’s slow flow, yin, and Nidra practice. It sets me up for the week ahead and has become an important self-care habit.”
- Amanda, Inverloch

Because this practice has become such a meaningful part of our Monday evenings, the same 90-minute Slow Flow, Yin, and Yoga Nidra class will continue at the beautiful Cape Patterson Community Hall, every Monday from 6-7:30pm.

It’s now called: ‘The Essential Practice: a path to Self’ ✨
(I’ll unpack the meaning a little more down the track.)

New space. New props. New booking system.

The first class is Monday 20th April, and bookings are open now!

Click the link in my bio or DM me your email, and I’ll send further details.

*Community Spots: Each week, there’ll be two spots available for $10. These are offered for those who need a little extra support right now.

I hope you can join me one Monday, whether it’s next week’s final class at Zeal or the new venue at Cape Paterson Community Hall.

Lastly, thank you to all those beautiful humans who I’ve met at Zeal over the years 🙏❤️

With love,
Fleur x

Address

Inverloch, VIC
3996

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