Natasha Goldson Yoga

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Natasha Goldson Yoga RYT500 - Beginner friendly Yoga classes and 1:1 tuition in Soham, Burwell, Newmarket and Isleham.

I haven't posted one of these for a while but this email I received from Waterhouse Manor Care Home genuinely melted my ...
02/10/2026

I haven't posted one of these for a while but this email I received from Waterhouse Manor Care Home genuinely melted my heart, so I just had to share.

It's such a beautiful reminder that yoga is for EVERYONE, whatever your age, ability or circumstances. Yoga is so much more than bending and stretching!

Through breathwork, movement, relaxation, meditation and mindfulness, we can work with the body and nervous system in so many different ways. Something as simple as learning to breathe more consciously and efficiently can have a profound effect on how we move, how we feel, and how we experience everyday life.

Knowing that one of the lovely residents feels she can now walk further because of Pranayama (breathwork) we practice in our chair yoga sessions is incredibly special. 😍

Always love my visits to Waterhouse Manor Care Home and sharing the joy of yoga with the lovely residents 🙏😍🕉
25/09/2026

Always love my visits to Waterhouse Manor Care Home and sharing the joy of yoga with the lovely residents 🙏😍🕉

FIVE WEEK CHAIR YOGA COURSEAre you looking for a simple way to improve your flexibility, strength, balance, posture, foc...
25/09/2026

FIVE WEEK CHAIR YOGA COURSE

Are you looking for a simple way to improve your flexibility, strength, balance, posture, focus, and wellbeing? Then, join this five week Chair Yoga Course and experience the many benefits of yoga.
Suitable for All and PERFECT for:

• Those with mobility and/or balance challenges
• Newcomers to exercise
• If you are recovering from injury
• Seniors
• Looking for stress relief and relaxation techniques
• Wanting a gentle yoga practice
• Anyone seeking a welcoming, supportive community

COURSE DETAILS:
Tuesday 13th October – Tuesday 10th November
The Methodist Church Hall
Tuesdays 5pm – 5.45pm
£31
Booking Essential
Book Here: https://goteamup.com/p/12563420-natasha-goldson-yoga/courses/139502/
Contact Natasha: 07738477746
Email: [email protected]
www.natashagoldsonyoga.com

I look forward to hearing from you and welcoming you to your mat, chair, and the wonderful practice of yoga.
Love & Light,
Natasha

P.S. Please share this post to spread the word and the benefits of yoga to all!

THE HUNTER’S FULL MOON ENERGY WORKSHOPMonday 26th October18:30 – 20:30The Beeches, Isleham£25.60As the Hunter’s Full Moo...
23/09/2026

THE HUNTER’S FULL MOON ENERGY WORKSHOP

Monday 26th October
18:30 – 20:30
The Beeches, Isleham
£25.60

As the Hunter’s Full Moon rises, we embrace its energy of preparation, reflection and gathering as we begin our journey towards winter.
Within this special lunar workshop we’ll learn how to make and use Moon Water, explore the calming Pranayama practice of Chandra Bhedana, flow through Chandra Namaskar, and soften into a deeply nourishing Yin Yoga practice.
Our evening will close with a guided meditation inviting you to reflect on discernment, purpose and where you wish to focus your energy through the winter months.

A beautiful evening to pause, turn inward, release what no longer serves you and consciously prepare for the season ahead.

This will be an intimate gathering with limited spaces available, so early booking is recommended to secure your mat space. Book here ⬇️

https://goteamup.com/p/12563420-natasha-goldson-yoga/e/109954682-the-hunters-full-moon-energy-workshop/

I look forward to welcoming you to your mat and sharing this magical evening with you.
Love & Light,
Natasha 🙏

INTRODUCING...AN EXTENDED PRACTICE - A little more time to slow down, explore and simply be.Sunday 11th OctoberThe Beech...
18/09/2026

INTRODUCING...

AN EXTENDED PRACTICE - A little more time to slow down, explore and simply be.

Sunday 11th October
The Beeches, Isleham
10:00-11:30
£15.75

Have you ever wanted to spend just that little bit extra time in Savasana or maybe work on a trickier asana (pose)?
This extended practice gives you the space to move beyond the usual class time, allowing you to settle more deeply into your practice without feeling rushed.
We'll take longer to explore some of the more challenging asanas, breaking them down and giving you time to understand, experiment and find what feels right for your body, learning adaptations where needed.
And of course 'le piece de resistance' we'll finish with a deliciously long Savasana and guided meditation, giving you time to truly surrender, rest and come home to yourself.

Booking is Essential with limited numbers.
Book online here ⬇️
https://goteamup.com/p/12563420-natasha-goldson-yoga/e/109726326-extended-practice/

Day 5 - Finding Eden Retreat and Farewells 💛
07/09/2026

Day 5 - Finding Eden Retreat and Farewells 💛

Day 4 - Finding Eden Retreat 💜
06/09/2026

Day 4 - Finding Eden Retreat 💜

Day 3 - Finding Eden Retreat 🧡
05/09/2026

Day 3 - Finding Eden Retreat 🧡

Day 2 - Finding Eden Retreat 😍
04/09/2026

Day 2 - Finding Eden Retreat 😍

Day 1 - Arriving at our Finding Eden Retreat 🫶
03/09/2026

Day 1 - Arriving at our Finding Eden Retreat 🫶

Address

Ely
CB75UZ

Telephone

+447738477746

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