Bring Me Zen, İstanbul Türkiye, Istanbul (2026)

10/07/2021

Positivity is key 🔑

04/05/2021

Amethyst 💜
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An all time favorite for me! Amethyst is a semi-precious & extremely popular violet variety of Quartz! It is considered one of the most powerful and protective stones out there! It has been sought after throughout the ages for its stunning colors and ability to stimulate the mind and emotions.
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Amethysts properties include:
💜Relieves Stress,
💜Attracts peace and calmness,
💜Stimulates new ideas,
💜Enhances psychic abilities,
💜Fights Negativity,
💜Balances mood swings,
💜Calms anger, fear & anxiety,
💜Insomnia relief & reduces nightmares,
💜Boosts immune system,
💜Cleanses the aura whilst stimulating the crown & throat chakras,
💜Helps with Spiritual awareness, awakening of the soul, infinity, & Goddess,
💜Can lead you in finding your angels and spirit guides,
💜Enhances consciousness & meditation,
💜Promotes the love of the divine,
💜Encourages selflessness & spiritual wisdom
💜Helps relieve tension headaches,
💜Calms itching & sunburn,
💜Heals diseases of the lungs, respiratory tract, & infection of the digestive tract,
💜It is believed to cleanse the body's organs & circulatory system, it’s also labeled a blood cleanser while lowering high blood pressure & eliminating blockages,
💜Placing an amethyst in the bedroom can help develop a stronger relationship in couples,
💜Overall, amethyst can create a balance between the body's emotional, mental, and physical aspects.
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Amethyst can literally be spoken about for a very long time! It’s just so special and holds so many amazing qualities! It’s definitely recommended to keep an amethyst crystal with you or somewhere near you, like around your home, your workplace, your car etc. Don’t forget to cleanse 💜

31/03/2021

Cherry Quartz 🍒
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Did you know that Cherry Quartz is man-made? I know right! It is actually made using cinnabar and natural reconstituted quartz. It is then molten and given its alluring energetic flashes. The cinnabar found in this stone makes striations, feathers, vortex, and cloud formations which gives this stone its unique beauty! So basically it is dyed Quartz!
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Benefits that come from this stone include:
🍒Charger Stone that brings back rhythm & energy into your life,
🍒Boosts Energy,
🍒Promotes a healthy balance,
🍒Promotes drive & action,
🍒Encourages energetic enthusiasm,
🍒Keeps you grounded & Centered,
🍒 Absorbs, releases, regulates, and stores your life energies,
🍒Encourages confidence & courage,
🍒Promotes powerful energies into your life,
🍒Attracts wealth & prosperity,
🍒Helps in diffusing strong emotions such as fear, jealousy, tension, and anger. Instead, it replaces such emotions with serenity, calm, and peace,
🍒Energizes your mind, body & spirit,
🍒Can treat infections, headaches, migraines, colds/flu, dizziness, vertigo, digestive issues, sexual stress/tension & boosts blood circulation.
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How do you feel about this stone? I usually like stones that are 100% natural, but there was something about this one that I was drawn to 🥰 bmz xx

08/03/2021

Happy International Women’s Day to every single Woman in the whole wide world! Today is the day we celebrate All Women ❤️ Have a lovely day... bmz xx

04/03/2021

Black Tourmaline ✨
A Powerful Protection, Purification & Grounding Stone that can heal & protect you Physically, Emotionally, Mentally & Spiritually!!!! As soon as I laid my eyes on this beauty, I was immediately in awe 😍 If you’re looking for a constant cloak of protection, then this stone is for you! It’s endless list of benefits include:
🖤One of the best stones for energetic clearing,
🖤Reduces stress & anxiety,
🖤Cleanses your aura,
🖤Grounds your energy to the earth,
🖤Helps you detox from toxins, heavy metals & environmental pollutants,
🖤EMF protection,
🖤The negative ions encourage clear thinking & lightheartedness,
🖤Supports weight loss & reduces bloating,
🖤Reduces fear,
🖤Improves Circulation,
🖤Supports a healthy immune system,
🖤Supports disengaging obsessive behavior,
🖤Promotes a healthy mood,
🖤Boosts energy,
🖤Releases anger, self-doubt & unworthiness,
🖤Gets rid of negative thoughts,
🖤Keeps negative vibrations out of your body & aura,
🖤Protects against accidents, sickness, misfortune and anything that brings unhappiness or negativity,
🖤Protects against psychic attacks,
🖤Helps balance & open all chakras,
🖤Encourages good health, wealth & relationships,
🖤Promotes peaceful & restful sleep,
🖤Promotes Altruism, kindness & generosity,
🖤Can be used to ease or heal pains associated with intestinal, spinal, or muscular problems, as well as allergy attacks,
🖤Brings good luck!
Black Tourmaline should always be close to you so that you can always invite good health, happiness, good luck, optimism and overall well-being in all aspects into your life!
Do you have some Black Tourmaline? 🖤 bmz xx

27/02/2021

Aquamarine 🌊
A beautiful stone of courage! This stone reminds me of the ocean as it does resonate with the oceans energy! So many benefits from this gorgeous crystal:
✨Promoted courage & confidence,
✨Reduces stress & calms the mind,
✨Sharpens intellect & clears confusion,
✨Calms the heart,
✨Brings Peace,
✨Aids release of anger,
✨Releases anxiety & depression,
✨Helps you get in touch with your suppressed emotions,
✨Heals Emotional Trauma,
✨Inspires truth, trust & letting go,
✨Improves mental Clarity,
✨Sharpens intuition & Clairvoyance,
✨Perfect for meditation!
Definitely a crystal worth having on you at all times and/or in your space 💙

20/02/2021

Having Gratitude is so important! It will really change the whole vibration of your life! Be grateful for all the good and for all the bad too, because without the bad, you wouldn’t learn all your valuable lessons and you would definitely not be as strong as you are today! Bmz x

19/02/2021

Clear Quartz 💎
The Master Healer!! It is known to be the most versatile, multipurpose & and powerful healing stone! The benefits that come from this stone can be talked about for days on end! Below are some of its known benefits:
💎Reinstates bodily balance,
💎Enhances personal awareness, growth & connection between the physical & spiritual world,
💎Amplifies energy systems by absorbing, storing, releasing & regulating it,
💎Stimulates the immune system,
💎Provides clarity,
💎Assists with communication,
💎Magnifies other crystals & intentions,
💎Energizes and activates & realigns chakras,
💎Relieves pain (place directly on site of pain),
💎Enhances & strengthens aura,
💎Assists reaching deeper & transcendental states during meditation,
💎Encourages Positivity,
💎Helps you to keep focused on your goals,
💎Connects you will guardian angels,
💎Promotes overall well-being!
(I know in this pic it sort of looks like smoky quartz, but that’s because of the shadows... I promise it’s clear quartz 🤍)
Do you have Clear Quartz? It’s definitely a worthwhile crystal to own, to wear and keep near at all times 🤍

17/02/2021

Rainbow Fluorite 💙💟
When I first saw this crystal, I was immediately drawn to it and I felt like I needed to have it, this one in particular. My mother bought it for me, which makes it even more special 💜
It’s amazing benefits include:
✨Protective & stabilizing stone useful for grounding & harmonizing spiritual energy,
✨Cleanses & stabilizes the aura,
✨Increases concentration,
✨Increases mental clarity,
✨increases intuition,
✨Boosts self-confidence,
✨Assists with decision-making,
✨Removes negative stress & energy,
✨Boosts the immune system & stimulates cells & DNA regeneration/restructuring,
✨Strengthens bone tissue & assists with bone & nerve related pain.
💙 Blue Fluorite - calms emotions & stimulates clear communication,
💜 Purple Fluorite - aids spiritual balance & increases mystic visions. It helps connect the intuition to the rational mind,
💚 Green Fluorite - balances out hormones & recharges chakras,
💛 Yellow Fluorite - enhances creativity, heals all powers of the mind, removes toxins from the body & lowers cholesterol.
Definitely a must have crystal!! 💜💙bmz xx

07/02/2021

It’s today’s Mantra for me 🤍
Remember to always fill your thoughts and beliefs with nothing but positivity... 🤍 bmz xx

06/02/2021

Pyrite ✨
A powerful crystal to have with endless benefits!
✨Protection stone which protects from all negative energies/vibrations,
✨Stimulates intellect & willpower
✨Enhances memory,
✨Encourages emotional well-being whilst assisting you to see through words & actions,
✨Assists to recognize purity of the universe,
✨Enhances determination & mental strength,
✨Attracts money, luck & prosperity & abundance,
✨Manifestation stone!
It is recommended to keep Pyrite in your home, your workplace and a small stone with you in your wallet.
Definitely one of my favorite stones due to its beauty, it’s benefits & the way It makes me feel 🤍

28/01/2021

It is said that Himalayan Salt Lamps help clean the air, uplift your mood and improve your sleep. Even though there isn’t any scientific evidence to prove these claims, we believe that they look so beautiful and it makes us feel happy and zen 💗
Do you have a Himalayan Salt Lamp?

Bring Me Zen

10/07/2021

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31/03/2021

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27/02/2021

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