Dawn Singletary

Dawn Singletary **COMING SOON **
Houston’s Premier All Women’s Gym
(Yeah… We Lift Too �)
Real. Comfortable. Fun. Results.

The money shot. 🤍🤗🤍 2023 is almost a wrap for us. We pushed each other as hard as we possibly could this year and fough...
12/20/2022

The money shot. 🤍🤗🤍

2023 is almost a wrap for us. We pushed each other as hard as we possibly could this year and fought for everything we wanted. Wasn’t always easy, but we never tapped out or gave up. 😅💪🏾💪🏻

I couldn’t ask for a better spouse, teammate, friend, business partner, motivational speaker, support system, or dependable person/ team.

Thank you for fighting through everything with me to bring dreams to reality. Marrying you was by far the best of everything this year, and I’d choose you a million times over.

On to next year’s brainstorming sessions.
-The Werthmanns

WasBetterThanOurs

Each day I become more and more aware and grateful of how powerful God is. How powerful our words, thoughts, and beliefs...
03/29/2022

Each day I become more and more aware and grateful of how powerful God is. How powerful our words, thoughts, and beliefs are.

If God gives you the vision of what it’s SUPPOSED to be… don’t you DARE let anyone else’s opinions about it knock you off of that path.

Did I get discouraged? Doubt the path? Second guess myself at times. Yeah. But did I fold? 😎

🗣 I SAID YES TO THE DRESS!

Stay tuned. Far from finished with this year. More great news ahead 😉

3 years later… I still feel the same way…Ease up on ‘em Dr. Now! 😩 (Well… SOME of them). NEVER has any pity we watch th...
03/18/2022

3 years later… I still feel the same way…Ease up on ‘em Dr. Now! 😩 (Well… SOME of them).

NEVER has any pity we watch this for the patients talking back and explaining their side. 😓😩

Transparency moment of the day… The picture on the left was taken 10 years ago…Don’t let social media fool you. I reall...
03/03/2022

Transparency moment of the day… The picture on the left was taken 10 years ago…

Don’t let social media fool you. I really had to fight from the bottom level… and started over SEVERAL times before I even started heading in the right damn DIRECTION of my fitness journey/ goals. Sooo many people wrote it off as a pipe dream.

I learned a LOT. There was no shortcut. So I’m confident teaching and training about balance and healthy living.

But one of the biggest jewels I’ve learned is to never be jealous of anyone in what appears to be their ‘winning’ season, because you never know what magnitude of epic losses they took in their ‘losing’ season.

Stay woke. 😎

It’s the teamwork for me! 🙋🏾‍♀️❤️ So grateful to God, and blessed to witness the groundwork being laid for so many of ou...
02/25/2022

It’s the teamwork for me! 🙋🏾‍♀️❤️

So grateful to God, and blessed to witness the groundwork being laid for so many of our dreams THIS year. The support and genuine encouragement from our friends and family has been amazing. 🤗

They say if your dreams don’t scare you, then they’re not big enough. Well… 😅 Your girl is admittedly a bit ‘shooketh’ over here. 😳🙋🏾‍♀️ But it will all work out.

I can’t speak enough about the power of thoughts. Because they become what comes out of our mouths, which in turn become our reality.

Ex: Corporate America and having my MBA was all I knew for several years of my life, but my true passion is fitness and helping other women. I legit LOVE my clients and LOVE what I do. Seeing these transformations have been everything. Just another sign that THIS is my calling. (Sidenote: don’t quit your damn job and say I told you to bc you’re having a bad DAY!)

This year, more than ever, I’ve learned the importance of protecting my peace, thoughts, and energy at all costs.

Please stay tuned and keep our vision for our future in prayer because we are stepping out on faith on quite a few things at one time. ❤️🙏🏾❤️

😅

Made it. 🙏🏾💪🏾🙏🏾. This by far was the toughest one of all 9 Houston Aramco Half Marathons I have done. (The 1st one was ...
01/17/2022

Made it. 🙏🏾💪🏾🙏🏾.

This by far was the toughest one of all 9 Houston Aramco Half Marathons I have done. (The 1st one was a close 2nd 😅)

Transparency: I ran all the way through Mile 9 and then my glutes and hamstrings that I have been training faithfully all year long for bodybuilding said, “Now Dawn… you tried it”. 👀😅. At mile 10 I started wondering why I didn’t tap out when I picked up the race packet.

And THEN, randomly, of all of the THOUSANDS of people out there, I saw a lady that I met Friday when I was volunteering (Ms. Kim) and she said she’d really been hoping to see me again… AND SHE DID! We hugged and exchanged numbers. It was so encouraging to see her!

Then I saw some little girls that looked like me COMPLETELY light up when they saw me and it clicked that… we legit never know WHO is watching us, or WHO we may be encouraging from just showing up and running the race. 🙏🏾

Now.. I still took a break and walked after I was out of their eyesight because my glutes and hammies started cursing at that point. 😅

Outcome: I finished it! I didn’t quit. (Damn sure thought about it but didn’t). I KEPT going. Just like in life and fitness. The goal setting was easy. Starting was scary. FOCUSING my thoughts on the end result when it got tough was HARD. Again, the mind can carry the body when the familiarity and comfort of quitting takes over. I’m all too familiar with what that looks like as well. 🙋🏾‍♀️ And lastly, uderstanding that just bc I stopped or had to walk, didn’t mean I was failing, because I was STILL moving FORWARD. 🙌🏾

Big shout out to .sweetobsession for sending a celebration box of deliciousness over to our house post race (it was everything). Shoutout to for supporting this run and being encouraging at the end when it got rough. To for volunteering and being encouraging as always. And to for hosting a great and well organized run. 🏃🏾‍♀️

Yes, I am sore, but I’m happy to participate in Houston’s biggest charitable event of the year. Sooo many Houston charities benefit from this run. Goal 1 ✅

Now on to a few more for 2022 🙏🏾🙌🏾💪🏾

That one time at the end of 2018 when I set a bodybuilding goal…
12/28/2021

That one time at the end of 2018 when I set a bodybuilding goal…

Facebook Memories… YET AGAIN will tap you on the shoulder while you’re in a meeting and say, “Remember when..”🗣YEAH… I D...
12/21/2021

Facebook Memories… YET AGAIN will tap you on the shoulder while you’re in a meeting and say, “Remember when..”

🗣YEAH… I D@MN REMEMBER!! 😒😂👊🏾

11 years ago TODAY… I was still cute, having great fun on this trip, and was TOO young to be headed in the direction I was headed with my health.

Spoiler alert: I rebuked all generational curses of obesity, high blood pressure, stress induced auto immune illnesses, depression, stress eating, and all other excuses NOT to fight for ME. 💪🏾

Stay encouraged in all areas of your life. We’re just getting started. 😎

Man…. Let me tell y’all… hung in there tough with me this season. Thank you for being one of my biggest supporters. Wh...
12/20/2021

Man…. Let me tell y’all… hung in there tough with me this season. Thank you for being one of my biggest supporters. When I took the L locally last year, you helped me dust off and listened to my detailed game plan to come back fighting for a pro card this year.

You believed in my vision for bodybuilding and training women on how to physically and mentally live healthier lives.

You even stepped up and were my spokesperson for everybody when I was at a loss for words at the end of the last show. 💛

I thank God for you. You’re more than my fiancé, you’re a best friend and ultimate teammate. Thank you for everything this season. 💛
fitcouple #

Because there are SEVERAL requests to see ‘what waist’ I brought to this last show… ...
12/18/2021

Because there are SEVERAL requests to see ‘what waist’ I brought to this last show…

Just in case y’all wanted to see what the final package was looking like close up from the national show in Scottsdale, ...
12/16/2021

Just in case y’all wanted to see what the final package was looking like close up from the national show in Scottsdale, Arizona … Again… I don’t talk much about it… But I DO the work. You can’t cheat the grind. Lil’ Dawn from East Houston swung hard in the ring this last round. 😅

By special requests/ threats from friends and family, photos from the show coming all week long. Standby…2022 Loading… 💛💛💛

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