05/27/2026
Just uploaded the full tying video for the “Steak, Eggs, and Legs” to YouTube, a pattern that really represents modern Great Lakes steelhead fly design by combining multiple trigger points into one highly effective fly.
While it carries the profile of a stonefly nymph, it also incorporates the attraction of an egg pattern along with the constant movement of rubber legs and soft materials that come alive in the current. Rather than perfectly imitating one food source, this fly fishes more as a suggestive attractor, something steelhead instinctively react to especially throughout the Fall and Winter months on systems like the Salmon River.
For this particular tie, I used a TMC 7999, one of the classic salmon and steelhead hooks that has remained a staple for larger nymphs and attractor patterns for years. Modern alternatives like the Daiichi 2451 and Alec Jackson Steelhead Iron also work extremely well, while older classics like the Mustad 9672 and vintage Partridge salmon irons still fish beautifully for flies like this.
Blue and pink have always been one of my confidence combinations because it creates strong contrast while still maintaining that egg-trigger effect, but purple, chartreuse, orange, blue, and red variations can all be extremely productive depending on water conditions and light levels.
At the end of the day, this fly isn’t about elegance, it is about movement, visibility, profile, and triggering reactions from winter steelhead.
And it flat-out works! 🎣