Movement Improvement Brisbane

Movement Improvement Brisbane Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Movement Improvement Brisbane, 2/7 Birubi Street, Brisbane.

Looking for a supportive way to build strength, improve movement, and prioritise your health? 💙🧡 We offer two classes de...
15/05/2026

Looking for a supportive way to build strength, improve movement, and prioritise your health? 💙🧡

We offer two classes designed to support you through different stages of health and movement:
🤍 Postnatal Pilates Class
Wednesdays | 10:00am
🦴 Osteopenia Class
Thursdays | 5:00pm

Whether you’re building bone strength or easing back into movement after pregnancy, we’d love to help support your journey.

Book online or call us to secure your spot
📧 [email protected]
đź“ž 3397 2800





Struggling to find time for physio during the week?We’ve opened up Saturday morning appointments to make it easier to ge...
06/05/2026

Struggling to find time for physio during the week?

We’ve opened up Saturday morning appointments to make it easier to get the treatment you need.

⏰ 8:30am–12pm
Limited spots available

Don’t let pain or injury drag on any longer.

Book online or call us to secure your spot
📧 [email protected]
đź“ž 3397 2800

Are you halfway there… or just getting started?Either way, you don’t have to figure it out alone 🧠We’re here to help 🫶Bo...
27/04/2026

Are you halfway there… or just getting started?
Either way, you don’t have to figure it out alone 🧠
We’re here to help 🫶

Book an appointment with us today:
📧 [email protected]
đź“ž (07) 3397 2800

We’ll meet you halfway 🤝Whether it’s pain, performance, or getting back to what you love, we’ve got you covered 🤍Ready t...
27/04/2026

We’ll meet you halfway 🤝

Whether it’s pain, performance, or getting back to what you love, we’ve got you covered 🤍

Ready to take the next step?

Book in with us today: 
📧 [email protected]
đź“ž (07) 3397 2800

Meet the Movement Improvement team 👋 We’re here to support you every step of the way!Book your appointment with one of u...
27/04/2026

Meet the Movement Improvement team đź‘‹

We’re here to support you every step of the way!

Book your appointment with one of us today and get started

📧 [email protected]
đź“ž (07) 3397 2800

Nationals 2026 is here! 🏊‍♂️🔥Swimmers this is your moment. All the early mornings, the hard sets, the commitment… it all...
13/04/2026

Nationals 2026 is here! 🏊‍♂️🔥

Swimmers this is your moment. All the early mornings, the hard sets, the commitment… it all leads to this.

If you’re competing at Nationals or pushing toward your next big meet, don’t let pain, stiffness, or limited movement hold you back. Our physiotherapy service is here to help you move better, recover faster, and perform at your peak when it matters most.

đź’Ş Stay strong through every race
🏊‍♀️ Improve efficiency off the blocks and through the water
❗️ Address niggles before they become injuries

Whether you’re chasing a podium, a PB or just your best swim yet we have got your back.

đź“© Reach out if you need support during Nationals26!

📧 [email protected]

đź“ž 3397 2800

Experiencing discomfort in the water? 🏊‍♂️ Swipe through to learn what could be driving your symptoms →
08/04/2026

Experiencing discomfort in the water? 🏊‍♂️

Swipe through to learn what could be driving your symptoms →

Starting pointe soon? đź©° A pre-pointe assessment helps determine whether a dancer is physically ready to begin pointe wor...
01/04/2026

Starting pointe soon? đź©°

A pre-pointe assessment helps determine whether a dancer is physically ready to begin pointe work safely.

Our physiotherapists assess key areas including:
- Foot and ankle strength
- Balance and control
- Mobility and alignment
- Core and lower limb stability

Beginning pointe too early can increase the risk of injury, so ensuring the body is ready is essential for long-term progress.

Book a pre-pointe assessment with our physio team today.

Ready to start moving again after having a baby? 🤍 Our Physio-led Postnatal Mat Pilates classes are designed to help yo...
01/04/2026

Ready to start moving again after having a baby? 🤍

Our Physio-led Postnatal Mat Pilates classes are designed to help you safely rebuild strength and confidence after pregnancy.

You’ll work on:
âś” Pelvic floor activation
âś” Core strength & stability
âś” Posture and alignment
âś” A safe and gradual return to exercise

This is a gentle, supportive, bub-friendly space where you can move, recover, and connect with other mums.
✨ (Prenatal clients are also welcome with modifications)

Class Options (30 mins):
1:1 — $100
2 per class — $50 each
4 per class — $25 each and only available on Mondays & Wednesdays at 1:00pm

Book your 30-minute exercise session via our website

https://movementimprovement.com.au/brisbane.html

🏊‍♂️ Nationals 2026 – Gold Coast 🏊‍♀️The Movement Improvement Team is excited to be on pool deck from April 11–18 at the...
26/03/2026

🏊‍♂️ Nationals 2026 – Gold Coast 🏊‍♀️

The Movement Improvement Team is excited to be on pool deck from April 11–18 at the Gold Coast Aquatic Centre, supporting swimmers throughout the week.

We’ll be offering:
✨ Pre-race activation & body checks to ensure you’re race-ready
✨ Post-race massage & recovery support
đź“Ť Available during heats & finals

Pricing:
đź’° $50 per swimmer, per day
đź’° Max $150 per swimmer for the week

We’ll work around race schedules to keep everything smooth and stress-free.

If you or your swimmers are interested, come chat with us on pool deck or get in touch đź“©

[email protected]
(07) 3397 2800

Let’s keep you moving, performing, and recovering at your best at this elite competition💪

Address

2/7 Birubi Street
Brisbane, QLD
4151

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 7am - 5pm
Saturday 7am - 3pm

Telephone

+61733972800

Website

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