Fresh Connective Coaching

08/06/2021

Close your eyes.. face the sun...drop your shoulders...breeeeath in....exhale.

Buy Album: https://aylasong.bandcamp.com/album/silent-voiceshttps://linktr.ee/AylaschaferCredits Rowan Sterk - PercussionAyla Schafer - Guitar & VocalsAdrian...

06/06/2021

Beautiful 💙

You have traveled too fast over false ground;
Now your soul has come, to take you back.

Take refuge in your senses, open up
To all the small miracles you rushed through.

Become inclined to watch the way of rain
When it falls slow and free.

Imitate the habit of twilight,
Taking time to open the well of color
That fostered the brightness of day.

Draw alongside the silence of stone
Until its calmness can claim you.

Be excessively gentle with yourself.

JOHN O'DONOHUE

Excerpt from the blessing, 'For One Who is Exhausted,' from John's books:
Benedictus (Europe) / To Bless the Space Between Us (US)

Ordering Info: https://johnodonohue.com/store

Co. Clare, Ireland
Photo: © Ann Cahill

28/04/2021

Giggle 🤭🤭🤭

Stolen from another...

Being a woman isn't always make-up and big knickers.....IT'S.....

Pulling long hairs out of your arse crack after a shower.

When you have a bath and your va**na swallows a gallon of water.... you’re walking around 20 mins after drying and dressing and feel like you've pi**ed your knickers.

Shooty arse.

Shaving your f***y as smooth as a babies bottom & it’s so prickly the next day 😂🙄🤦🏼‍♀️

Walking in front of your friend and saying “can you check me?” when you're not entirely sure if Mother Nature has come to say hello again for another week and she’s showing herself on ur newly washed jeans.

Gucci eyebrow, Poundland eyebrow

Looking at Instagram perfect pictures and feeling like a fu***ng potato

Pulling a dry tampon out. That was the day Satan REALLY outdid himself 🙃

Ripping out a p**e on a sanitary towel wing 😭

That one small patch you miss while shaving

Vaginal ingrown hairs

The cm run 🏃‍♀️ from the bedroom to the bathroom!! 😭

Taking your bra off and literally walking around the house with a red-bra outline around ya t**s from the wire!

Thinking you’ve stopped bleeding so wearing nice underwear/clothes and then BOOM, bloody river😩

Finding the right “Jeans and nice top” to go out 😂😂 that is fu***ng hard lol

Itchy period ni***es! 😩🤣

Birth control . Everything and anything about birth control . It’s pure hell

When you get random flutters/twitches in your belly and freak that you might be pregnant

F***y daggers

When you roll over and your b**b gets stuck underneath you 😬!

Sneezing out half of your tampon 🥴

The sting of going for wee after childbirth.

That little fart bubble that happens sometimes and it goes up your vag instead of out 🤣🤣

When they’ve got you in that fu***ng angle during doggy and the air just builds up in your f***y and all you wanna do is push out 🤣

Having to hold your ti***es when you run up the stairs without a bra on 🤣 🥴

At night just randomly putting your hand down your underwear and spreading your flaps just because it’s kinda comfy 🤣🤣🤣

Having to “scoop” the b**bs back into your bra when they’re un comfy

Having to have smears 😩 although it don’t hurt it’s just another worry for a women to have

The pure headache from having ur hair up in a ponytail all day and the relief of taking it out and giving ourself a head rub at the back where the hairband was.

Sneezing when on your period.........

Getting that shaving rash 2 days after shaving and it kills against any underwear and you have to look like you haven't got crabs when all you wanna do is itch it.

The list goes on.....what a species we are 🤣🤣🤣😎😎😎💅💅💅
Dont forget to give my page a like for more banter.... The Mummy Bird

18/04/2021

This 😉

20/03/2021

I'm going to recreate these pics today, I wonder if much has changed, hopefully not 💚

16/02/2021

“I have not always chosen the safest path. I've made my mistakes, plenty of them. I sometimes jump too soon and fail to appreciate the consequences. But I've learned something important along the way: I've learned to heed the call of my heart. I've learned that the safest path is not always the best path and I've learned that the voice of fear is not always to be trusted.”
Steve Goodier

15/02/2021

"Seek to find moments of joy"

What to do if you feel like you're failing at everything right now.

08/02/2021

Take two minutes for your wonderful self 😊