04/06/2026
🎉Today at 10.45
Move it or lose it is a fun fitness class that works on cardio, mobility, strength, balance and flexibility!
Suitable for any age and any ability💪🏼
Classes are at Sharnford Youth and Community Hall
Mondays 11.45
Thursdays 10.45
Cost £6.50 (pre booking essential please)
Booking can made at www.dancewithhollie.co.uk/timetable
Come and move and have fun with us👋🏼
Because how you age is how you live 💜
Staying active isn’t about pushing harder. It’s about moving smarter, building strength, improving balance and feeling confident in your body every single day.
At Move it or Lose it, we help you stay strong, steady and independent, so you can keep doing the things you love for longer.
It’s not about adding years to your life.
It’s about adding life to your years.