Lauren Ashley Lifestyle Fitness

14/10/2026

All you need is some space at home and wifi ✨

DM for your Zoom invite ✔️

Lauren Ashley Lifestyle Fitness

10/10/2026

19/09/2026

Free Yoga Taster Session ✨

18/09/2026

NEW CLASSES IN RICCALL ✨

Hatha Yoga - Monday Evening from 6-7PM

Mat Pilates - Saturday Morning from 9-10AM

Only £9 per session ✨

I also offer women’s online coaching and fitness packages 💖 DM to get in touch

Lauren
www.laurenashley.co.uk

11/08/2026

Pilates Mat Classes in GARFORTH & RICCALL & SELBY ✨

Pilates is a great way to help improve your core, posture and pelvic floor.

Book your session with Lauren at ⤵️
https://www.laurenashley.co.uk/booking-calendar/group-mat-pilates-class

NEW ONLINE CLASS STARTING NEXT WEEK ✨

Lauren Ashley x

24/07/2026

Hey Ladies,

I’m delighted to welcome women from York and the surrounding areas to Lauren Ashley Lifestyle Fitness.

Whether your goal is to build strength, improve your fitness, increase your confidence or simply prioritise your wellbeing, my coaching is designed to help you achieve lasting results in a supportive, empowering environment. I am offering:

✨PILATES Classes
✨Women’s Fitness Classes
✨1-to-1 Personal Training
✨Online Lifestyle Coaching
✨Strength & Body Transformation Coaching

📍Class Locations : Garfourth, Selby, Riccall, York, Sherburn in Elmet and more!

🤍 Classes Start: 3rd August

🚀If you’re ready to try a class, please get in touch.
Book here: www.laurenashley.co.uk/book or email me at [email protected]

👩🏻‍💻 Curious about online fitness coaching?
Visit and enquire: www.laurenashley.co.uk

Lauren Ashley Lifestyle Fitness
Empowering Women 💖

09/07/2026

Hi Ladies!

I’m so excited to announce that Lauren Ashley Lifestyle Fitness is now officially based in Yorkshire and ready to help women become stronger, healthier, and more confident.

Over the years, I’ve had the privilege of coaching women across the UK, USA, and South Africa, helping them transform not only their bodies but their confidence and lifestyle too.

Whether you’re looking for Personal Training, Pilates, Strength Training, Body Transformations, Nutrition Coaching, or Online Coaching, I’m here to support you every step of the way.

If you’ve been waiting for the right time to start your fitness journey… this is it.

📍 Now welcoming women across Yorkshire.

📩 Send me a message to book your consultation or secure your place in my upcoming classes.