23/06/2026
Morning everyone, not much change to shoulder, slightly better but very slow progress. I chased up physio yesterday and there is a 30 week waiting list! so I just have to keep plodding on or go private. I have been sent a link to some specific exercises from the Royal Collage of Physiotherapists so I'll give those a go first. Anyhoo, still not much making going on here but I have been pottering so have a few new things to share. Starting with some little poppy bag charms. these could easily also be worn as a small necklace if you have a chain and just remove the steel ring. The poppy is copper with sterling silver accents and I have one with Amethyst and one with Peridot. Find them in my British Craft House place via link in my bio. Hope you all have a nice day, I'm off to do some exercises wish me luck! xx