Little Light spiritual services

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Little Light spiritual services

Clairvoyant Medium. Spiritual Guidance and Support. Spiritual Healing. Etheric Cord Cutting. Soul Fragment Retrieval.

I assist and support people at difficult, confusing or challenging times in their lives through my ability to connect with their spirit guides and loved ones, including their animal friends in spirit. I practice etheric cord cutting work by discovering, releasing and removing karmic ties and experiences, and present and/or past life traumas that are causing issues in this life. This is done by a

special method where my client is conscious of what is happening, but is at the same time being regressed or assisted to "journey" through their past lives to find answers to solve their emotional, spiritual or physical issues. I work to retrieve soul fragments that have been left in a life or lives due to intense trauma or shock, and help return them to the soul for it's healing and wholeness. I also offer guidance and spiritual development sessions for people who are seeking to understand the deeper meaning of life and all the changes we are now experiencing as our planet shifts into higher vibrations of reality. For more details, visit my web page:

http://shayezanten.wix.com/little-light

04/06/2026

It's hard to get your head around the sheer volume of souls who are always vying for an opportunity to come into an earth body for another spin of the reincarnation wheel.

There are soooo many more souls than there are available vessels for them here, and as a result, many of them are lined up and taking a great interest in people who are planning a baby (and also those who aren't but still find themselves expecting!)

For those souls who do find a match with parents here on Earth, it is a great privilege, and it is equally a privilege to be the mother or father of one of these special sparks of life!

I am now blessed to be grandmother to four such miracles, and my latest little "Star Girl" is just 6 weeks old, but already shows me she is wise beyond belief 😍

I am the matriarch of a wonderful family now. Sometimes that's hard, as I dearly miss my parents and other elders who were my source of support and comfort, but I take up the role with pride and know how truly fortunate I am to be here holding this role in life 🥰

Here's to all you parents and grandparents, learning the ropes and stepping into new spaces where your own forebears left their footprints before yours 🩷💙

CIRCLE OF GOLD

The maid and the mother; the crone wise and old;
the circle of life and the ‘knowing’ that’s gold.
I’ll dance with you daughter, I’ll bless you my son;
I will swaddle and teach all my grandchildren born.

Our lives are a wheel that returns to the Source;
a magical, mystical, powerful force.
We thrive in the sunshine years, grow in the Light;
then in time, slow our heartbeat and release to the night.

Through every moment, each path that we walk;
through times where we bleed and we break and we hurt;
the moon watches over the secrets we keep;
renews us and heals us as we dream and sleep.

So I’ll now turn my ageing face up to the sun;
I will count all my blessings and own what I’ve done.
And before I leave Earth once again, when I’m old,
I will dance with you all in this circle of gold.

✨Shelley✨

31/05/2026

Ever been told you’re “too much” for someone?

Too much what? Too intense? Too sensitive? Too emotional? Too over the top? Oh, and my favourite - too highly strung!

Took me pretty much til now to work out what people were really saying when I heard these words. I finally get though!

So, if you are identifying with what I am talking about and feeling bad about yourself, or angry, or “not normal”, think about this.

We all vibrate at different levels due to our consciousness, and some of us are energetically way too high for many people to cope with.

Because they don’t understand this strange discomfort you provoke in them, they feel unsure of you, so they may pin a label on you that helps them make sense of you on some human level.

This gives them permission to distance themselves from you if they can’t handle the energy you radiate.

No-one is right or wrong here, it’s just like how magnets either attract or repel each other, or like how a dog can hear a high-pitched whistle and humans can’t exactly hear it, but sense something that tends to rattle and irritate them.

Bottom line is : embrace your innate sensitivity and high vibration - this is what gives you qualities such as being empathetic, intuitive, creative and passionate, just to name a few.

Now I can see that all my life, I’ve been honing my own vibration to the point where I now use the very traits I once hated in myself to do the spiritual work I came to Earth to offer.

Do not mistake your sensitivity for weakness!! You have a gift to use, so go out there and shine your amazing Light!

So here's a "hi-vibe" for everyone! 🤚 🤣☺️

✨Shelley✨

29/05/2026

GHOST OR SPIRIT? YES THERE’S A DIFFERENCE

There is quite a lot of confusion when it comes to the difference between ghosts and spirits and the concept of energy imprints, so here’s a little run-down for you..

A ghost is a term that is often used to describe any spirit activity involving what presents as a person- shaped apparition or shadowy form, but a ghost is really not the same vibration as a spirit person.

It is true that both ghosts and spirits inhabit the same basic realm of the afterlife; but while spirit people have gone to the Light after passing, understand they are no longer in a body or “alive” any more, and freely visit between the various planes of existence; ghosts, in contrast, are not so happy and aware of themselves.

Ghosts usually do not grasp the reality of their own state of being.
You will find a ghost can be the cause of those things that go bump in the night, or rattling of the kitchen cupboards, slamming doors, or unpleasant smells and temperature changes, just to name a few things.

A ghost will haunt the place they loved in life, or consequently died at or in.

There is often a complete refusal to accept that they are no longer alive in human form, so they simply hang around and go through the motions of living like they always did, albeit now reluctantly sharing their space with new people who appear to have invaded it!
Obviously this can result in a lot of angry and scary energy for the humans around them.

A wound-up ghost is not cool to live with, so it’s important to try and convince it to accept the obvious i.e you are “dead” then encourage it into the Light of the Heavenly Realm where it will be much happier and get help to understand what has happened and to move forward.

The many reasons a ghost will be unable to do this alone are due to things like unfinished business on Earth; a sense of needing revenge; an inability to leave some-one they love; or a sudden or traumatic passing that they can’t accept.

An energy imprint is a less understood concept, because this does not involve an actual being – just the energy left behind from a particularly intense event that happened on the spot or location of the problem area.

As there is no spirit to assist, the best way to clear the area is through a series of rituals that will break the energetic pattern and allow fresh vibrations to fill the space again.

Imprints can occur in places where there have been terrible traumas and events, such as mass killings, war atrocities, suicides, black magic and horrific accidents.

The enormous amount of fear and suffering that is produced at such times leaves an indelible psychic stamp on the scene, so it sticks long after it’s all over – sometimes permanently.

Hopefully you now have a bit more clarity on this subject and can tell the difference between the uplifting visits of your spirit loved ones who come and give you the warm fuzzies and the less than cosy encounters with an unhappy ghost or bad energy zone.

✨Shelley✨

28/05/2026

It’s got nothing to do with how you look - nothing to do with where you live.

No - not your money, job, social status, whether you went to school with them, are related to them, or have mutual friends.

The single reason people are attracted to being with you is due to your vibration which can be sensed, and sometimes even seen in part, as your aura (or auric field).

It is also the single reason why people leave your life.

Vibration.

That is it.

You have a unique energetic signature based on your thoughts and beliefs and spiritual awareness, and you emit this “message” out into the world around you.

You will have heard the term "showing your true colours" and this is partially accurate because your aura can be read by those skilled to do so and each colour that surrounds you reveals different qualities and emotions you possess.

So once you truly understand this, you will no longer try and be someone or something you are not (or don’t want to be!), because it won’t work.

All you need to do is keep being you and hopefully improving on that version of you.

This is how you get to be around the people you enjoy and who enjoy you right back!

Vibration: the magnetic attraction/repulsion energy you just can’t fake!

✨Shelley✨

27/05/2026

I guess most of us have watched plenty of those movies where the “hero” fights against the bad guys or the forces of darkness and has to use all his/her magical abilities and power to conquer them and save the world or similar lol

We are used to this as fiction - just sci-fi and entertainment. Not real at all, right??.. Umm well I have news for you because now it IS pretty much our reality!

Unlike past wars where we knew our enemy and we knew who was on which side and we knew how they would attack etc, we are this time fighting in a whole new way and there are no reference points for this type of attack.

It’s not like one country/race/religion/ is against another this time. This time it is a vibratory and energetic conflict we are witnessing.

That is why we can’t see our foes in the traditional way. We sense them instead - with our intuition and spiritual gifts.

We now are learning to trust what feels like deception and what feels good and right and love-based.

We are learning not all is what it seems on the surface and not all the people we know and love are on the same side of this battle as we are.

So much shock and grief, opening up endless wounds from many lifetimes to be faced and healed!

For Lightworkers who are here specifically to “take out” the darkness - rather like spiritual snipers; this is a huge and painful life. But it is vital we see it and keep rising above.

This is the only way we will break through one day. We are doing it not just for ourselves, but for others too, so it is a truly high soul calling and once you feel it, it will be impossible to resist the challenge.

Therefore please, all of you who are still reading this , please!! filter all the triggers you feel and get to the bottom of what is generating them.

Fear, anger, sadness, horror, inertia and helplessness. All of these emotions and more are coming up through the prompting of 3RD dimensional rubbish.
This is designed to weaken you and take you out spiritually so you can’t fulfill your life purpose!

Ways to help you shift into a higher vibe where you belong and to help you purge and deflect negative forces include:

Not buying into mainstream Meeeedia. Switch that off or at least laugh at it for it’s ridiculous content.

Meditation and self -healing modalities - seeing yourself above all the fog and darkness of 3D, calling in your Light team and spiritual big guns -esp Creator and Christ.

Eating and drinking the purest things possible so you are not ingesting toxins and poisons designed to close you down spiritually and mentally.

Nature time and walking, dancing, singing either outside or in a safe space is incredibly powerful and raises your vibration joyfully and easily.
I love to plant seeds and go out every day to see how they are growing and do a garden walk to look at all the beautiful trees and flowers I am blessed to have around me.

Don’t get into head -to- heads with people who don’t desire change in their lives. If you can’t find common ground for your ideas and beliefs, then jog on..

Each time you come home from a negative place or experience, give yourself a clean up with Sage or Palo Santo to detox your aura.

Spend time with those you DO actually vibe with. You maybe can do healing/ manifesting and meditation work together. If there is no-one nearby, connect online.

Read and watch media that informs and supports you as you grow and learn about who you really are!

So there you go, a beginner's (and extremely basic 😅 ) guide to your Lightworker life in 2026 and beyond!I

Oh, and don’t underestimate our youngest Lightworkers. They have come fully prepared and activated from birth to clear the world of low vibrations and bring to Light all that is false.

That is why so many of these precious children are also suffering so much - they are that much of a threat to the dark , so face all manner of atrocities!

We must support and protect them as they grow until they can stand on their own.
They are more powerful from day one than we adults who have worked so hard to get to that level for many years! 🙏✨🙌

✨Shelley✨

26/05/2026

I found this in my writing files and thought it was worth another round lol 😄

🐝🌼🐝🌼🐝🌼🐝🌼🐝🌼🐝🌼🐝🌼

A little story for you 😉😁

Eeyore was perpetually pessimistic and depressed;

Tigger was over the top and a bit too full-on;

Owl was a serious know it all who was full of self importance;

Piglet had huge anxiety issues;

Rabbit had a temper problem and was seriously intolerant and fussy;

And Winnie the Pooh was a bumbling, stumbling one-sandwich-short-of-a- picnic kind of bear..

But despite all that, everyone muddled along pretty well together, because they all saw the good qualities in each other too!

They saw that....

Eeyore was open about his feelings and didn’t try to pretend he was ok when he wasn’t;

Tigger was joyful and fun and brightened everyone up with his enthusiasm;

Owl had some great knowledge and wise advice;

Piglet was gentle and caring and stuck by his friends;

Rabbit was good at being the leader and organising the others when they are a bit clueless;

And Pooh was sweet-natured, innocent and wouldn’t hurt anyone.

So you see, we all have our shadow selves (our unhealed parts) and our positive traits (the parts that are in balance and harmony)!

No-one would be particularly loveable if we didn’t take both “selves” of others into account.

The key here is we are all a little bit weird and broken, so treating others with understanding is the greatest of all human personality traits we can aspire to!

Shine out, oh beautiful weird ones and allow others to see your imperfections and love you where you’re at!

Yours weirdly always 🤪

✨Shelley✨

25/05/2026

Those in Spirit world read us here on the Earth plane by our energy.

They can see what vibratory level we are at and look at us through our etheric body, not our physical.

This way they can discern everything about where we are at and what our true soul self is “saying”.

There is no deception from their side of life and that is why messages that come through from Spirit - be it guides, angels or loved ones, are honest, direct and sometimes rather confronting!

Take comfort from the fact that by knowing everything about you, shadows and all, it means Spirit will support and understand you better than anyone here on Earth... sometimes even better than you understand yourself.

That is actually a good thing!

From their vantage point of energy, combined with unconditional love and total wisdom, you have a team that’s on your side no matter what.

Use that support circle to grow and learn and experience this amazing connection to the Divine and to discover the key to understanding your higher soul self.

People come and go but your Spirit tag team is forever!

Be blessed today 🙏🌈🥰

✨Shelley✨

19/05/2026

Have you heard of Etheric Cord-Cutting?

I am asked often to explain it, so this is a small try at such a huge concept!

First I must say, it has never been more important to do this soul work than it is right now, because during these times of immense vibratory shift we need to let of of all our heavy karmic baggage and fear-based thought patterns.

By releasing the heavy load on our soul, we can rise and lift our vibration to a purer level and make that all important shift into the higher dimensional energy that our Earth is now “living” in.

When our resonance begins to match this higher vibration, we will feel freer and happier - seeing things from a higher perspective of love and one-ness.

This is why cord cutting is a wonderful way to fast track our evolution.

BUT (and there’s a big but lol), you must put in the effort to commit to this.

It’s not a passive process or a oncer. It can take at least a few sessions to really make a decent difference to your life.

Still, even after a first session, it is amazing how you will feel so much lighter and brighter and how subtle differences in your world will be noticeable.

So, now back to outlining the process for you!

Etheric Cord-Cutting is a spiritual technique based on the reality that we have invisible energetic connections called “cords” attaching us spiritually, to other people, thoughts and traumas, experiences, places and emotions from things we have been through in this life or in any other of the many lives we have lived (reincarnated).

These cords can take the “form” (seen psychically), as anything from strings, wires, tubes, ropes, roots or chains, just to name a few; and they are linked to you on one end, then to the person or emotion, place, experience or life etc.. at the other end.

Through these cords runs energy to and from you and what or who is at the other end.

Your energy is drained from you and so you express that “drag” in whatever way it is bothering you, leaving you in all sorts of emotional, mental, spiritual and physical distress.

The only exception to this basic concept is when the cords attach you to someone or something that has pure love at it’s base. Those types of cords are obviously positive for you and can boost rather than deplete you on all levels.

Now it gets tricky. You’re feeling bad. Things aren’t going well, you come looking for answers because you just can’t work out what’s going on.

It’s not likely you would have thought about Etheric Cords causing you the problems, right?

Well, I can tell you now, they cause a great deal of your problems in ways that would totally shock you.

It’s impossible to write more deeply than this, because every single person is as individual as infinity is!

What I can tell you though, is this is by far the most powerful (potential) healing and releasement tool I am honoured to be working with these days.

I work with the angels, and my guides and yours, who will always make sure no karmic path is interfered with and that nothing connected by authentic love can ever be broken.

That is the Universal Law, so you are always safe!

If you are having difficulties with relationships; suffering trauma/anxiety/panic attacks from a known or unknown cause; needing to let go of something or some-one; have issues with confidence; struggle with addictions; experiencing physical problems that have no obvious cause, or anything else that’s unbalancing you in this crazy mixed up world and making life tough or confusing; maybe you would like to try some Cord-Cutting.

Together we help each other RISE!

✨Shelley✨

17/05/2026

Have you ever tried sun-gazing?

It's a way of facing the sun and allowing it's rays to stimulate your brain and eyes to benefit your whole body and mind and spirit.

This is a particularly good practice for receiving Vit D and stimulating serotonin and melatonin production.

It is most beneficial in the first 30 mins of the sun rising, or as it's setting as that's when the UV rays are at their weakest and all the other benefits are still present.

It's safest to go outside and face the bright rays with eyes closed (important!) and focus the most intense light on your forehead.

Some practitioners will say it's fine to have your eyes open for those 30 mins at sunrise and sunset, but please take care and learn how to do this correctly first if you choose to do it that way.

As you stand there, relaxing into a meditative state, you may begin to feel the stirring of your third eye starting to open and kick into action.

What does this feel like? Why does this happen?

It happens because we have a gland in the middle of our brains - pretty much right in line with the space between and slightly above our eyebrows - and it thrives on sunlight to function properly.

This is the Pineal gland.

Spiritually speaking, it’s called the third eye.

If you see pictures of it, it actually looks like a pine cone.

When it’s closed or damaged, it looks tight and small - like a new pine cone, but when it’s happy and open, it’s more like an older, mature pine cone, with it’s little “scales” unfurled and relaxed.

The Pineal gland is responsible in the physical context, for the healthy functioning of the production and secretion of the hormone melatonin.

Melatonin helps balance the sleep/wake cycles in our brain, contributing to a good rhythm for our minds and bodies to rest and operate in balance.

It also supports our moods and keeps us feeling bright and positive when all is functioning well.

As the Pineal gland needs bright light (preferably natural sunlight) to stimulate melatonin production; it’s no surprise that many of us get a bit miserable and lethargic during the colder months or when there have been long periods of no sunshine.

There are lots of ways to help with this deficit, but that’s another story lol.

I want to have you become aware of the very powerful spiritual activations that can occur through stimulating your third eye.

Sit quietly and and either face the sun (eyes closed) or just focus on the centre of your forehead.

As you get used to doing this, you will begin to feel a strange sensation above your eyebrows.

It might take quite a while before this happens, so make sure you meditate regularly to practise and get used to opening up.

The feelings might be like a tightening or stretching on your forehead, a tickling or crawly sensation or a pulsing like a nerve or tick.

This is a sure sign your third eye is waking up!

Once you feel something happening, you may also see swirling colours and perhaps a large eye or eyes appear in your mind too!

It doesn’t matter if you don’t recognise the eye as your own.. it doesn’t really work that way.

Any nice friendly eye or eyes will do haha.

Sometimes even animal eyes will look back at you!

There are no right or wrongs unless you feel scared or uncomfortable.

If this happens, stop immediately and ask your guides to help clear any negative influences that may have been opportunist. (You should always do protection work around yourself before any meditation anyway).

As you become more at ease and used to practising this way, it will probably just take you a thought about your third eye or a few moments of relaxation to get it to start stirring and opening up.

Being able to utilise the beautiful spiritual gifts you may discover once you begin to support and work with your Pineal gland/ third eye might take you on wonderful journeys to higher paths of awareness and understanding!

Bright blessings everyone 🌞🌻

✨Shelley✨

13/05/2026

ANY LAST REGRETS?

You have so many regrets.

You regret that you ever met that person.

You regret the time you said what you did.

You regret how you behaved that day.

You regret you didn't try harder,

didn't think it through more,

didn't give it a better chance,

didn't quit while you were ahead,

didn't see it coming.

You thought you would never get over it or through it or past it.

You really thought you would never recover from that experience.

That you would just die of shame or sadness.

Well you did recover..

You're still here, and more than that, you have learnt so much and grown in ways you never could have if you had chosen other safer paths.

So don't beat yourself up when you think of all the stuff that didn't work out.

Be proud of your courage to step out of your comfort zone and explore so many experiences and journeys of the heart and soul.

Without stumbling into dark corners and dead ends, you would have missed out on being able to get a big lesson in discernment.

And, you know, discernment holds you in good stead through the years.

Once you’ve mastered that, you really thrive!

Therefore, if you want to regret anything in this life, let it be because of the challenges you did not accept, the times you never spoke your truth or the risks you did not take...

Because tasting life fully is part of the Big Plan, and there are no rights and wrongs - regardless of what people think!

(Read that last bit again).

Whether you choose a safe, comfortable existence, or a roller- coaster ride which leaves you breathless and screaming sometimes, but exhilarated and fully alive the next; make sure you go Home (to Spirit) tired, but ready and happy…..

and with no regrets!

Love and Light.. and a dose of courage 😜

✨Shelley✨

Address

Timaru

Website

https://shayezanten.wixsite.com/little-light

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