Move Physio Health

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Move Physio Health Professional HCPC & CSP Registered Physiotherapist providing home visit physiotherapy across Brigg, Scunthorpe, and surrounding areas within 10 miles.

02/08/2026

πŸ’» Working from Home? Don’t Let Back Pain Take Over!

Many people spend hours sitting at a desk or kitchen table without realising how much strain it puts on their back and neck.

Here are 5 simple tips to help reduce back pain while working from home:

βœ”οΈ Sit with good posture – Keep your back supported and your feet flat on the floor.

βœ”οΈ Position your screen at eye level – Avoid looking down at a laptop for long periods.

βœ”οΈ Take regular movement breaks – Stand up, stretch, or walk for a few minutes every 30–60 minutes.

βœ”οΈ Keep your shoulders relaxed – Avoid hunching over your keyboard.

βœ”οΈ Stay active – Gentle exercises and regular movement can help prevent stiffness and improve posture.

If you’re already experiencing persistent back or neck pain, physiotherapy can help identify the cause and create a personalised treatment plan to get you moving comfortably again.

🏑 Home visit physiotherapy available in Brigg, Scunthorpe, and surrounding areas (within 10 miles).

Move Health Physio – Helping you move better from the comfort of your own home.

Move Better. Feel Stronger. Live Better.

02/08/2026

Hello everyone! πŸ‘‹

My name is Faria and I am a HCPC & CSP Registered Physiotherapist providing professional home visit physiotherapy in Brigg, Scunthorpe, and surrounding areas within 10 miles.

If pain, injury, or reduced mobility is stopping you from enjoying everyday life, I can bring professional physiotherapy directly to your home.

I provide treatment for:
βœ… Back & neck pain
βœ… Shoulder, hip & knee pain
βœ… Sports injuries
βœ… Musculoskeletal (MSK) conditions
βœ… Neurological rehabilitation
βœ… Stroke rehabilitation
βœ… Balance & mobility problems
βœ… Massage therapy
βœ… Personalised exercise programmes

Why choose home physiotherapy?
βœ” No travelling to a clinic
βœ” One-to-one personalised care
βœ” Convenient appointments
βœ” Treatment in the comfort of your own home

Whether you’re recovering from surgery, managing long-term pain, or looking to improve your mobility, I’m here to help.

πŸ“ Covering Brigg, Scunthorpe, and surrounding villages (within 10 miles).

πŸ“© Send me a message today to discuss your condition or book an appointment.

I look forward to helping our local community move better, feel stronger, and live with less pain.

Please like, follow, and share this page with family and friends it really helps a new local business grow. Thank you for your support!

Address

Sahiwal

Opening Hours

Monday 00:00 - 12:00
Tuesday 00:00 - 12:00
Wednesday 00:00 - 12:00
Thursday 00:00 - 12:00
Friday 00:00 - 12:00
Saturday 00:00 - 12:00
Sunday 00:00 - 12:00

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