In Bloom

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In Bloom Offering you Unique pieces reminding you of Your blessings and a source of constant encouragement.

Good morning, Bloomers 🌸,It is an Election Day!  I hope you will vote if you have not yet done so. I voted on 10/30 and ...
11/05/2024

Good morning, Bloomers 🌸,

It is an Election Day! I hope you will vote if you have not yet done so. I voted on 10/30 and decided that I would vote for my reality.

Whoever you are going to vote for today, please make it about you. I made it about my children and the generations to come. I made it about my consciousness, my spirituality, my beliefs, my desire for peace, my hope for progress, my life as a mother, black woman, immigrant, Muslim, and everything dear to me.

I cast my vote in respect, gratitude, honor, and privilege because people before me who looked like me were never allowed to vote.

This election might not make my life any better than it was four years ago, but it could make my life worse than it was four years ago.

I refuse to have any anxiety about it because no matter how the results turn out, as long as I understand that my vote was about me, the collective of the things and people who are important, then all that is left is to accept the results because it will provide us all a clear indication of who we are as a people.

Go VOTE

What a beautiful gathering we had yesterday. It was colorfully inclusive.Thank you,  members and all our guests for maki...
03/09/2024

What a beautiful gathering we had yesterday. It was colorfully inclusive.

Thank you, members and all our guests for making, it a wonderful International Womens Day!

Every year, on November 13th, we celebrate the act of kindness and promote kind behavior. This year, I remind myself and...
11/13/2023

Every year, on November 13th, we celebrate the act of kindness and promote kind behavior.

This year, I remind myself and you that while it is very important to be kind to others, we must always make sure to be kind to ourselves.

Practice Gratitute- helps boost positivity, self-awareness, and self-love

Practice selfcare - Do something you like and enjoy. You care for your loved ones and practice empathy, and it is equally important to do the same for yourself.

Celebrate yourself - Acknowledge your efforts and how much you contribute.  This helps to recognize your strengths.

Forgive yourself -  This is self kindness at its core. Let bygones be bygones. Forgive yourself and move forward. 

I am a supporter of  because everyone has mental health, just like we all have health. Mental health is different from m...
09/29/2023

I am a supporter of because everyone has mental health, just like we all have health. Mental health is different from mental illness. Everyone has mental health, it can fluctuate from great to poor and we need to take care of it.

I am walking as Team Conquerors for my family, career, and most importantly, my own well-being in dealing with stress, change, and having to constantly pivot in today's world.

Team Conquerors is the official team at Africans for Mental Health (AFMH). They have been growing for the past 6 years working on su***de prevention and mental health awareness. The mission at AFMH is to break the stigma of mental illness in the African global community.

Join me at the Lincoln Memorial on Saturday, October 21, 2023, from 2:30 pm.

You can sign up by scanning the QR Code or go to IG Bio and click on the website link. Sign up early and order your Team Conquerors T-shirt in time for the walk.

You can reach us via email at [email protected].

See you on Walk Day!

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***depreventionmonth ***deprevention

Happy International Women's Day 2023. Let us all Embrace Equity.Imagine a gender equal world.A world free of bias, stere...
03/08/2023

Happy International Women's Day 2023. Let us all Embrace Equity.

Imagine a gender equal world.

A world free of bias, stereotypes, and discrimination.

A world that's diverse, equitable, and inclusive.

A world where difference is valued and celebrated.

Together we can forge women's equality. Collectively we can all .

from IWD.COM

International Women of color day.
03/01/2023

International Women of color day.

Throwback Thursday- holiday party 2022.Hello Bloomers 🌸,  today marks 14 years since I immigrated to the USA. What a jou...
01/19/2023

Throwback Thursday- holiday party 2022.

Hello Bloomers 🌸, today marks 14 years since I immigrated to the USA. What a journey it has been.

Kindness is my word for the year.

In 2023 let us be kind to ourselves first then to others. Intend to Make life changes instead of resolutions. Here is something to consider.

2 New Goals
0 Excuses
2 New Adventures
3 New Skills

1. Have one personal goal and one professional goal.

2. No excuses.

3. Two adventures- it does not have to be expensive.

4. What are three skills you would attempt to learn?

#2023

Happy Tuesday, Bloomers 🌸. Accepting your family for who they are will help us all be better family members. Accepting d...
12/20/2022

Happy Tuesday, Bloomers 🌸.

Accepting your family for who they are will help us all be better family members.

Accepting does not mean that you agree with everything your family does or says, or that you raise a white flag to any unhealthy patterns you no longer want to take part in. Accepting also does not mean that you are happy with your family always and forever, amen.

What it means is - Accepting your family is about freeing yourself from the mental burden of constantly attempting to change things that are out of your control.

I wish you all the best as you walk through this season with whatever your family experience may be.

May you have peace, happiness, and prosperity during this holiday season and throughout the new year!

November 29th 2022 is Giving Tuesday. Let's transform the world with radical generosity. Share your time, knowledge, and...
11/30/2022

November 29th 2022 is Giving Tuesday.

Let's transform the world with radical generosity.

Share your time, knowledge, and money.

Every year, find a new cause to support that you may not have done about previously.

• Spread goodwill and share affection
-Youth, Children, and Elderly
- A friend that lives alone, far away from home and family.

• Support and give voice to a cause
- Blood donation and Fundraising efforts

• Volunteer with the team for a purpose
- Help build a playground, clean. community spaces and help feed serve food at soup kitchens

• Show love and support to people who are in need
- Volunteers at a retirement home, orphanage, and homeless shelter

• Charity and donation for a better good
- Donate to organizations that serve the people; refugees, multi-faith groups, victims of domestic violence, and child abuse victims.

You can be part of the force to unleash radical generosity.

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Aspen Hill, MD

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