Suphah's Herbalism, Consulting & More

Suphah's Herbalism, Consulting & More Herbalism, Consulting & More

The wild forager says... EAT YOU WEEDS....Just be sure to identify properly ...take someone with more knowledge so you ...
05/31/2026

The wild forager says... EAT YOU WEEDS....

Just be sure to identify properly ...take someone with more knowledge so you may learn!

Dandelions
Clover
Wood sorrel
Chickweed
Cleavers
Wild violets
Burdock root
Lambs quarters
Wild Canadian ginger
Berries
Mulberry and mulberry leaves
Seeded grapes and grape leaves
Wild strawberry
Plantain
Wild cherry/bark
White willow bark
Cattails
Duckweed
Milky oat tops
Natural "Mary Jane"
Spruce tips
Pine needles/nuts
Acorns (must be leeched in boiling water for a minimum of 20 minutes and then drained THREE times... Then dried then ground into a flour...
Fungi (Please be exceedingly careful)!!!

I literally could keep going and going and going with this list...

Every time I hear somebody say everybody in the world's going to starve, I laugh.... Y'all just don't know what to eat Because you're so used to purchasing every single thing that you put in your mouth from the grocery store..

PLEASE SHARE 🙌
05/31/2026

PLEASE SHARE 🙌

05/31/2026

PLEASE SHARE 😁

Attention: All gardeners, herbalists, homesteaders...

WE ALL need your help ...

Our f00d has become a we@pon of p$ychological w@rf@re......

05/26/2026

Making some chive butter with fresh chives and chive blossoms 😁.

05/21/2026

I had to absolutely share this video with you guys because this guy had me laughing so hard just giving his presentation....

And sorry about any language. However everything this young man stated is 100% truth!

Do you actually think that your excess weight especially around the middle, your poor energy, your mood has nothing to do with parasites, REALLY?

I mean, the medical industry here spends a significant amount of time trying to convince everybody in the United States of America.. That parasites for some odd reason are just not indicative here.... Yep, because parasites are so dang choosy about where they hang out... Just decided to bypass America all together 🧐🤣🤣🤣🤣🤣🤣🤣. Because that makes so much critical analytical sense..... When are you going to stop putting your trust in Big Pharma.... I mean you do understand that they're part of the whole population control agenda, right?

https://www.facebook.com/share/v/17ixq4BS7c/

05/20/2026

https://www.facebook.com/share/r/1NnokAXeQU/

I used to enjoy playing with this plant when I was little, not having any clue what it was 🤣. Guess I've always known since I was a little girl that I absolutely loved nature and playing with plants and weeds!

12/15/2025

There’s a lot of misinformation when it comes to nutrition, especially concerning foods like butter, eggs, and salt. Contrary to popular belief, butter doesn’t clog arteries, and eggs don’t raise cholesterol levels. In fact, they’re packed with essential nutrients and healthy fats that can support heart health.

Real, unprocessed salt is good for you too! It helps maintain electrolyte balance and supports proper muscle function. The myths surrounding these foods are often based on outdated information, making it important to focus on whole, nutrient-dense foods.

Rather than avoiding these foods, it’s time to embrace them in moderation. When consumed as part of a balanced diet, butter, eggs, and real salt can support overall health and vitality. 🍳🧂

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