08/21/2020
"534 days ago was my Day 1. I didn't start for the weight loss.. that was honestly my least concern. After eating paleo for a whole year prior with little change. I gave up hope that would
change.
I started for healing. My Hail Mary that these supplements would help me with this rare stroke mimicking neuro disorder. Just some sort of relief is what I prayed for.
So I didn't care that the first 2 months I Iost zero pounds. I actually went up a few from the detox. But what mattered was that all of a sudden my sugar
cravings were gone and I slept through the night for the first time without meds. Month 3 I thought it was cool my pants were a little looser and my face was getting less puffier/clearer. But what really mattered was that the first time in
years I went a whole month without a neuro attack. And I started to feel real joy.
Month 4 off all neuro meds and 99% of my psych meds. It was also the last time I ould have a neuro attack.
Did you know that your bodies main priority is NOT weight loss? It may be ours... but not the bodies. The
healing and balancing is it's priority.
My 67lb weight loss has been the extra cherry on top through this whole journey. But it took TIME. My genetics fight me in that area. It was not 3 months or
even a year. It was 534 days to be exact. I never gained anything back throughout.... But as I healed I shrank.
It was not a magic pill or fad. It was 18 months of consistently feeding my body clean food, moving it, drinking all the water, resting and the missing link...
yup you guessed it. Gut Health.
My point... focus on health first. Then everything else will always fall into place. No band aids or quick fixes because they don't last. Heal your body from the
inside out and it'll take care of the rest.
What do you want your life to look like in 18months? Can you imagine where you could be if you just started and then didn't give up!
