12/25/2024
Writing "Atlas of the Heart" changed pretty much everything I thought I knew about the science of emotions. On the website this week I'm sharing 10 learnings that changed how I think about stress and overwhelm. Full references are included.
Overwhelmed by many things. Grateful for even more โ including this community. If you're celebrating next week, Happy Thanksgiving!
https://brenebrown.com/articles/2024/11/21/stressed-and-overwhelmed/