Phoenix Fitness & Health

02/11/2025

Yes! I am teaching this class on Tuesdays at Sterling Silver Studio! Come check it out!! 💪🏽💪🏽

Experience excellence in dance and performance arts at Sterling Silver Studio, serving Duluth, MN and Superior, WI. Join our community and elevate your skills in a supportive and professional environment!

09/08/2024

FALL CLASSES START TOMORROW!
Register today! Everyone welcome! 🤗

✅ Purchase a punch card if you don’t have one already
✅ Register for your classes

Click the link to sign up!
https://sterlingsilverstudio.com/

Reminder registering for classes does not mean you have to come to every class, it just helps us keep attendance. Punches are only taken when you attend the class 😊 Feel free to use the punches on any adult classes Sterling Silver Studio offers!

Questions? You can contact me or the studio!

06/18/2024

💪🏽💪🏽Super fun class last night! Great turn out and lots of sweat! 😅
‼️Want to get in on the action! Next class is Thursday @ 5:30pm!

Excited to announce that I will be teaching drop in classes this summer at Sterling Silver Studio!! I’ll be there Mondays and Thursdays at 5:30pm, starting June 17th!

The classes are listed as “Strong & Fit Adult classes” and will be a mix of kettlebells, HIIT, and circuit training. Challenging, but fun and for everyone!!

Punch cards are $40 for 5 classes, or $65 for 10 classes!! You can click the link below to purchase the cards.

I also created a specific dance strength and conditioning program for kids and teens 8+ that I will be teaching at 6:30pm those same nights. So if you have a young dancer you can check out that program as well!

Let me know if you have questions and I hope to see you soon!! 💪🏽💪🏽🤩🤩💪🏽💪🏽

https://sterlingsilverstudio.com/