Uniswim Uplands Swimming Club

Uniswim Uplands Swimming Club Situated at Uplands Pre-Prep heated pool and Uplands College heated pool.

🌊 Myth vs Truth: Drowning is Often Silent 🌊Many people believe that a person who is drowning will splash, wave, and call...
04/06/2026

🌊 Myth vs Truth: Drowning is Often Silent 🌊

Many people believe that a person who is drowning will splash, wave, and call for help. The reality is often very different. Drowning can happen quickly and quietly, with little or no obvious signs of distress.

As parents, caregivers, and community members, it's important to know what to look for and to stay vigilant whenever children are near water. Constant supervision, water safety awareness, and swimming lessons are some of the most effective ways to help prevent drowning incidents.

At Uniswim Uplands, we are committed to building confidence, teaching essential water safety skills, and helping swimmers develop life-saving abilities in and around the water.

💙 Stay alert. Know the signs.
🏊 Swimming lessons save lives.
📞 Contact Jeff at +27 78 252 8331 for more information on our lessons.

🌊 MYTH vs TRUTH: Adults Don't Need Swimming Lessons 🌊Think swimming lessons are only for children? Think again!Learning ...
03/06/2026

🌊 MYTH vs TRUTH: Adults Don't Need Swimming Lessons 🌊

Think swimming lessons are only for children? Think again!

Learning to swim is a valuable life skill at any age. Whether you're stepping into the water for the first time, looking to improve your technique, or wanting to feel more confident around water, it's never too late to start.

Swimming lessons can help adults:
✅ Build confidence in and around water
✅ Improve water safety skills
✅ Increase fitness and overall well-being
✅ Learn proper swimming techniques
✅ Enjoy water activities with greater peace of mind

At Uniswim Uplands, we welcome swimmers of all ages and abilities. Take the first step towards confidence, safety, and skills for life.

📞 Contact Jeff at +27 78 252 8331 for more information on our lessons

Dive in. It starts with you.🏊‍♂️💙

🌊 Myth vs Truth: Cold Water Safety 🌊Many people believe that cold water isn’t dangerous, but the reality is very differe...
02/06/2026

🌊 Myth vs Truth: Cold Water Safety 🌊

Many people believe that cold water isn’t dangerous, but the reality is very different.

Cold water can quickly affect your breathing, movement, and strength, making it much harder to stay safe in the water. Even strong swimmers can be caught off guard by the effects of cold water shock.

✅ Learn the facts
✅ Respect the water
✅ Be prepared for changing conditions
✅ Stay safe all year round

At Uniswim Uplands, we believe that water safety education is just as important as learning to swim.

📞 Contact Jeff at +27 78 252 8331 for more information on our lessons

🌊💙

01/06/2026

Introduce your little one to the joy of swimming in a safe, gentle, and loving environment 🏊‍♀️👶

Join us for a *FREE Baby Swimming Introduction Lesson* designed to build water confidence, bonding, and early water safety skills.

📅 Saturday, 06 June 2026
👶 Ages: 4 months – 24 months
📍Heated Button Pool at Uplands Pre-Prep

✨ *What to expect:*
• Gentle introduction to water skills
• Parent & baby bonding time
• Qualified SDIT baby instructor
• Safe and supportive environment

📞 *Contact Jeff on +27 78 252 8331 to book your spot today!*

Limited spaces available – register now 💙

🏊‍♂️ MYTH vs TRUTH: Good Swimmers Can’t Drown 🚨Many people believe that strong swimmers are always safe in the water. Un...
01/06/2026

🏊‍♂️ MYTH vs TRUTH: Good Swimmers Can’t Drown 🚨

Many people believe that strong swimmers are always safe in the water. Unfortunately, that's not true.

✅ The Truth: Even experienced swimmers can become tired, panic, cramp, or face unexpected emergencies in the water. Drowning can happen quickly and often without warning.

Water safety is about more than just swimming ability. It requires:
💙 Awareness of potential dangers
💙 Confidence in emergency situations
💙 Strong water safety skills
💙 Regular practice and preparedness

At Uniswim Uplands, we believe that education and awareness save lives. By understanding the facts and developing essential water safety skills, we can help keep ourselves and our loved ones safer around water.

Skills. Awareness. Preparedness. That's how we stay safe!

📞 Contact Jeff at +27 78 252 8331 for more information on our lessons

🌊 Water Safety Starts Everywhere 🌊Many people think water safety is only important around swimming pools, but the realit...
31/05/2026

🌊 Water Safety Starts Everywhere 🌊

Many people think water safety is only important around swimming pools, but the reality is that water hazards can be found in everyday places.

Baths, buckets, ponds, dams, and beaches can all pose a risk, especially to young children. Drowning can happen quickly and quietly, often in just a few centimetres of water.

✅ Always supervise children around any water source.
✅ Empty buckets and containers after use.
✅ Teach water safety skills from an early age.
✅ Learn to swim and build confidence in and around water.

At Uniswim Uplands, we're passionate about helping children and adults develop essential swimming and water safety skills that can last a lifetime.

📞 Contact Jeff at +27 78 252 8331 for more information on our lessons

🌊💙

Many people believe that swimming lessons make children "drown-proof." The truth is that while swimming lessons greatly ...
30/05/2026

Many people believe that swimming lessons make children "drown-proof." The truth is that while swimming lessons greatly improve water confidence, swimming ability, and safety skills, no child is ever completely drown-proof.

Swimming lessons are an important step in water safety, but active adult supervision remains essential at all times around water. A combination of swimming skills, water awareness, and constant supervision provides the best protection for children.

At Uniswim Uplands, we are passionate about helping swimmers build confidence, develop lifelong skills, and learn safe habits in and around the water.

💙 Lessons build skills. Supervision saves lives.

📞 Contact Jeff at +27 78 252 8331 for more information on our lessons.

🌊 Floaties can help children feel comfortable in the water, but they are not a substitute for real swimming skills or cl...
29/05/2026

🌊 Floaties can help children feel comfortable in the water, but they are not a substitute for real swimming skills or close supervision. Water safety starts with learning the correct techniques, building confidence, and always keeping a watchful eye around water.

At Uniswim Uplands, we focus on teaching children important swimming and water safety skills in a fun, safe, and supportive environment. 💙🏊‍♀️

Remember:
✅ Watch children closely
✅ Teach proper swimming skills
✅ Practice water safety all year round

Skills save lives. Confidence lasts a lifetime.

📞 Contact Jeff at +27 78 252 8331 for more information.

PLEASE GO AND SUPPORT THIS AMAZING DRIVE TODAY!🤗🐈🤗🐕
28/05/2026

PLEASE GO AND SUPPORT THIS AMAZING DRIVE TODAY!

🤗🐈🤗🐕

Address

White River

Opening Hours

Monday 07:00 - 18:00
Tuesday 07:00 - 18:00
Wednesday 07:00 - 18:00
Thursday 07:00 - 18:00
Friday 07:00 - 18:00

Telephone

+27837421652

Website

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